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    Team Tomato
    Senthil Ramesh J V

    July 2023 running report

    Miles run this month

    forty two

    Most often run on

    Monday
    Average 4.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    11:31minutes per mile

    longest run

    6.3miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 1 — Jul 5
    Longest streak
    2days
    Jul 29 — Jul 30

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/2310:46min/mi5.57mph10:46total2runs
    • 2 mile7/29/2311:20min/mi5.29mph22:41total1run
    • 5 km7/24/2311:13min/mi5.35mph34:50total3runs
    • 4 mile7/15/2311:21min/mi5.29mph45:23total2runs
    • 5 mile7/30/2310:53min/mi5.52mph54:24total1run
    • 10 km7/19/2311:20min/mi5.30mph1:10:24total2runs
    * All distances are rounded down and times are interpolated.