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    Sean Walsh
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    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 7:37/mi
        9/04/15
      • 7:50/mi
        11/21/16
      • 7:56/mi
        3/08/16
      • 8:00/mi
        3/13/16
      • 8:01/mi
        11/07/16
      • 8:01/mi
        4/11/16
      • 8:03/mi
        2/24/16
      • 8:03/mi
        2/29/16
      • 8:04/mi
        3/28/16
      • 8:08/mi
        3/07/16
      • 8:11/mi
        3/01/16
      • 8:13/mi
        11/19/16
      • 8:17/mi
        3/26/16
      • 8:21/mi
        3/24/16
      • 8:21/mi
        10/31/16
      • 8:23/mi
        3/03/16
      • 8:24/mi
        2/09/16
      • 8:26/mi
        3/09/16
      • 8:27/mi
        2/10/16
      • 8:28/mi
        11/09/15
      • 8:28/mi
        2/23/16
      • 8:29/mi
        2/08/16
      • 8:30/mi
        11/16/15
      • 8:30/mi
        2/12/16
      • 8:32/mi
        10/24/16
      • 8:33/mi
        2/26/16
      • 8:34/mi
        3/21/16
      • 8:35/mi
        2/16/16
      • 8:35/mi
        3/17/16
      • 8:36/mi
        10/11/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Nov 19
      58 °F
      71% rh
      Nov 19 Saturday

      Total distance

      5.55miles

      Elapsed time

      45:34 9:51AM - 10:36AM

      Average pace

      8:13minutes per mile

      Route

      Butchers Hill
      Baltimore, Maryland

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.31mph

      Calories

      Food equivalent

      Average heart rate

      165bpm
      89 - 186bpm

      Average cadence

      185spm
      102 - 196spm

      Change in speed over route

      Splits