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    Sean Walsh
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    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was fastest mile split in 6 months
    • was fastest km split in 6 months
    12 pro notables not displayed

    Fastest 26 mile runs

    • 8:23/mi
      10/15/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 15
    Oct 15 Saturday

    Total distance

    26.32miles

    Elapsed time

    3:40:42 8AM - 11:40AM

    Average pace

    8:23minutes per mile

    Route

    Mount Clare
    Baltimore, Maryland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.15mph

    Calories

    Food equivalent

    Average heart rate

    165bpm
    57 - 182bpm

    Average cadence

    186spm
    120 - 206spm

    Change in speed over route

    Splits