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    Sean Walsh
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    Notable (as of the date of this run)

    • was fastest 21k ever

    Fastest 13 mile runs

    • 8:34/mi
      11/21/15
    • 9:00/mi
      10/01/16
    • 9:01/mi
      10/27/15
    • 9:16/mi
      10/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 1
    Oct 1 Saturday

    Total distance

    13.15miles

    Elapsed time

    1:58:26 9:23AM - 11:21AM

    Average pace

    9:00minutes per mile

    Route

    Butchers Hill
    Baltimore, Maryland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.66mph

    Calories

    Food equivalent

    Average heart rate

    159bpm
    58 - 170bpm

    Average cadence

    185spm
    120 - 198spm

    Change in speed over route

    Splits