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Team New
Sean Walsh
Notable (as of the date of this run)
- was fastest 7mi ever
- was fastest 11k ever
Fastest 7 mile runs
- 8:19/mi2/14/16
- 8:25/mi1/22/16
- 8:29/mi2/03/16
- 8:30/mi1/26/16
- 8:33/mi1/29/16
- 8:47/mi11/24/16
- 8:53/mi11/28/16
- 8:57/mi11/17/15
- 9:05/mi10/21/15
- 9:30/mi8/31/16
- 9:44/mi9/05/16
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Nov 17
Nov 17
Nov 17
Tuesday
Total distance
7.32miles
Elapsed time
1:05:26
Average pace
8:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.71mph
Calories
1111
Food equivalent
An entire roasted chicken