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    Sean Walsh

    September 2015 running report

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    Miles run this month

    eighty five

    Most often run on

    Tuesday
    Average 4.8 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    4.7days

    Time of day

    40%
    PM

    Average pace

    8:57minutes per mile

    longest run

    5.0miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 18 — Sep 20
    Longest streak
    5days
    Sep 21 — Sep 25

    Daily stats for the month

     

    Personal records

    • 1 mile9/03/158:23min/mi7.16mph8:23total1run
    • 2 mile9/08/159:42min/mi6.18mph19:25total1run
    • 5 km9/01/157:27min/mi8.06mph23:07total23runs
    • 4 mile9/16/159:02min/mi6.65mph36:07total1run
    • 5 mile9/04/157:37min/mi7.87mph38:07total1run
    * All distances are rounded down and times are interpolated.