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    Sean Walsh

    July 2015 running report

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    Miles run this month

    fifty

    Most often run on

    Tuesday
    Average 2.7 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    3.8days

    Time of day

    59%
    PM

    Average pace

    8:54minutes per mile

    longest run

    5.0miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 18 — Jul 20
    Longest streak
    4days
    Jul 14 — Jul 17

    Daily stats for the month

     

    Personal records

    • 1 mile7/22/158:39min/mi6.93mph8:39total3runs
    • 2 mile7/06/1510:58min/mi5.47mph21:56total1run
    • 5 km7/31/158:03min/mi7.45mph25:01total10runs
    • 5 mile7/09/159:07min/mi6.58mph45:37total1run
    * All distances are rounded down and times are interpolated.