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    Team Cornflower Blue
    Sean Loddick

    September running report

    Miles run this month

    one hundred seven

    Most often run on

    Monday
    Average 3.5 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    4.2days

    Time of day

    72%
    PM

    Average pace

    9:43minutes per mile

    longest run

    9.3miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 26 — Sep 27
    Longest streak
    3days
    Sep 28 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/09/249:35min/mi6.26mph9:35total2runs
    • 2 mile4/09/248:14min/mi7.29mph16:27total2runs
    • 5 km2/09/2410:21min/mi5.80mph32:09total1run
    • 4 mile11/09/2410:33min/mi5.69mph42:13total2runs
    • 10 km14/09/249:00min/mi6.67mph55:53total6runs
    * All distances are rounded down and times are interpolated.