FriendsClose
    Team Cornflower Blue
    Sean Loddick

    October running report

    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 4.3 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    4.0days

    Time of day

    59%
    PM

    Average pace

    9:45minutes per mile

    longest run

    13.1miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 17 — Oct 18
    Longest streak
    3days
    Oct 19 — Oct 21

    Daily stats for the month

     

    Personal records

    • 1 mile30/10/247:18min/mi8.21mph7:18total3runs
    • 5 km19/10/249:27min/mi6.35mph29:23total2runs
    • 4 mile28/10/249:32min/mi6.30mph38:07total5runs
    • 10 km25/10/249:06min/mi6.60mph56:30total3runs
    • Half marathon20/10/249:03min/mi6.62mph1:58:39total1run
    * All distances are rounded down and times are interpolated.