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    Team Cornflower Blue
    Sean Loddick

    January running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 4.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    9:41minutes per mile

    longest run

    4.7miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 23 — Jan 28
    Longest streak
    2days
    Jan 21 — Jan 22

    Daily stats for the month

     

    Personal records

    • 4 mile8/01/249:17min/mi6.46mph37:08total7runs
    * All distances are rounded down and times are interpolated.