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    Team Cornflower Blue
    Sean Loddick

    July 2023 running report

    Miles run this month

    four

    Most often run on

    Wednesday
    Average 3.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    10:01minutes per mile

    longest run

    3.7miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jul 13 — Jul 31
    Longest streak
    1days
    Jul 12 2023

    Daily stats for the month

     

    Personal records

    • 5 km12/07/2310:01min/mi5.99mph31:07total1run
    * All distances are rounded down and times are interpolated.