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    Team Cornflower Blue
    Sean Loddick

    June 2023 running report

    Miles run this month

    ninety three

    Most often run on

    Monday
    Average 7.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.3days

    Time of day

    86%
    PM

    Average pace

    9:42minutes per mile

    longest run

    9.9miles
    on Jun 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 21 — Jun 24
    Longest streak
    2days
    Jun 27 — Jun 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/06/239:49min/mi6.11mph9:49total2runs
    • 5 km20/06/2310:36min/mi5.66mph32:55total1run
    • 4 mile5/06/2310:45min/mi5.58mph43:00total1run
    • 5 mile17/06/239:51min/mi6.09mph49:14total2runs
    • 10 km30/06/239:01min/mi6.65mph56:04total3runs
    * All distances are rounded down and times are interpolated.