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    Team Cornflower Blue
    Sean Loddick

    May 2023 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Wednesday
    Average 6.7 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    4.1days

    Time of day

    83%
    PM

    Average pace

    9:45minutes per mile

    longest run

    13.2miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 18 — May 20
    Longest streak
    3days
    May 12 — May 14

    Daily stats for the month

     

    Personal records

    • 1 mile8/05/239:35min/mi6.26mph9:35total16runs
    • 2 mile16/05/2310:14min/mi5.86mph20:29total1run
    • 5 km3/05/238:07min/mi7.39mph25:13total2runs
    • 4 mile29/05/238:09min/mi7.36mph32:37total1run
    • 5 mile28/05/239:46min/mi6.14mph48:52total1run
    • 10 km26/05/238:30min/mi7.06mph52:48total4runs
    • Half marathon21/05/2312:41min/mi4.73mph2:46:09total1run
    * All distances are rounded down and times are interpolated.