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    Team Cornflower Blue
    Sean Loddick

    April 2023 running report

    Miles run this month

    one hundred eight

    Most often run on

    Sunday
    Average 8.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.7days

    Time of day

    88%
    PM

    Average pace

    9:24minutes per mile

    longest run

    11.5miles
    on Apr 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 27 — Apr 28
    Longest streak
    2days
    Apr 29 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile25/04/237:13min/mi8.31mph7:13total11runs
    • 5 km22/04/238:29min/mi7.08mph26:20total1run
    • 5 mile7/04/239:22min/mi6.41mph46:48total1run
    • 10 km9/04/239:00min/mi6.67mph55:53total2runs
    * All distances are rounded down and times are interpolated.