FriendsClose
    Team Cornflower Blue
    Sean Loddick

    November 2023 running report

    Miles run this month

    sixty eight

    Most often run on

    Friday
    Average 7.2 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    2.6days

    Time of day

    100%
    PM

    Average pace

    9:41minutes per mile

    longest run

    8.1miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Nov 21 — Nov 30
    Longest streak
    2days
    Nov 19 — Nov 20

    Daily stats for the month

     

    Personal records

    • 4 mile13/11/239:17min/mi6.46mph37:08total3runs
    • 5 mile15/11/2310:25min/mi5.76mph52:06total1run
    * All distances are rounded down and times are interpolated.