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    Team Cornflower Blue
    Sean Loddick

    2023 yearly running report

    Miles run this year

    eight hundred eighty two

    Most often run on

    Sunday
    Average 6.5 miles
    38 times

    Least often run on

    Thursday
    Average 5.8 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    2.8days

    Time of day

    91%
    PM

    Average pace

    9:41minutes per mile

    longest run

    13.2miles
    on May 21

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Jul 13 — Aug 6
    Longest streak
    4days
    Oct 27 — Oct 30

    Daily stats for the year

     

    Personal records

    • 1 mile25/04/237:13min/mi8.31mph7:13total50runs
    • 2 mile14/01/239:12min/mi6.52mph18:24total5runs
    • 5 km28/03/237:48min/mi7.69mph24:15total16runs
    • 4 mile29/05/238:09min/mi7.36mph32:37total17runs
    • 5 mile7/04/239:22min/mi6.41mph46:48total12runs
    • 10 km26/05/238:30min/mi7.06mph52:48total17runs
    • 10 mile31/03/239:58min/mi6.02mph1:39:43total1run
    • Half marathon21/05/2312:41min/mi4.73mph2:46:09total1run
    * All distances are rounded down and times are interpolated.