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    Team Cornflower Blue
    Sean Loddick

    November 2022 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 1.7 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    1.9days

    Time of day

    88%
    PM

    Average pace

    9:08minutes per mile

    longest run

    3.1miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 21 — Nov 23
    Longest streak
    1days
    Nov 27 2022

    Daily stats for the month

     

    Personal records

    • 1 mile7/11/228:37min/mi6.96mph8:37total3runs
    • 2 mile14/11/228:55min/mi6.73mph17:50total1run
    • 5 km20/11/228:59min/mi6.68mph27:55total2runs
    * All distances are rounded down and times are interpolated.