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    Team Cornflower Blue
    Sean Loddick

    September 2021 running report

    Miles run this month

    one hundred ten

    Most often run on

    Wednesday
    Average 6.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.7days

    Time of day

    94%
    PM

    Average pace

    9:04minutes per mile

    longest run

    10.5miles
    on Sep 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 23 — Sep 25
    Longest streak
    3days
    Sep 18 — Sep 20

    Daily stats for the month

     

    Personal records

    • 1 mile8/09/2110:18min/mi5.83mph10:18total2runs
    • 5 km6/09/2110:24min/mi5.77mph32:19total6runs
    • 4 mile8/09/218:22min/mi7.17mph33:28total2runs
    • 10 km18/09/218:19min/mi7.22mph51:40total2runs
    • 10 mile19/09/218:30min/mi7.05mph1:25:03total1run
    * All distances are rounded down and times are interpolated.