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    Team Cornflower Blue
    Sean Loddick

    August 2021 running report

    Miles run this month

    one hundred

    Most often run on

    Monday
    Average 5.9 miles
    5 times

    Least often run on

    Tuesday
    Average 6.0 miles
    2 times

    Average run length

    5.0miles

    Average days run per week

    3.8days

    Time of day

    94%
    PM

    Average pace

    9:51minutes per mile

    longest run

    10.6miles
    on Aug 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 17 — Aug 22
    Longest streak
    4days
    Aug 1 — Aug 4

    Daily stats for the month

     

    Personal records

    • 1 mile4/08/2110:07min/mi5.93mph10:07total2runs
    • 2 mile7/08/2110:00min/mi6.00mph20:01total1run
    • 5 km26/08/2110:28min/mi5.73mph32:32total3runs
    • 4 mile25/08/218:35min/mi6.99mph34:21total5runs
    • 5 mile4/08/218:00min/mi7.50mph40:01total3runs
    • 10 km27/08/218:19min/mi7.22mph51:39total1run
    • 10 mile1/08/218:14min/mi7.29mph1:22:17total2runs
    * All distances are rounded down and times are interpolated.