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    Team Cornflower Blue
    Sean Loddick

    October 2021 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Friday
    Average 6.6 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    3.6days

    Time of day

    94%
    PM

    Average pace

    8:53minutes per mile

    longest run

    13.9miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 4 — Oct 10
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 1 mile15/10/2110:14min/mi5.86mph10:14total4runs
    • 2 mile22/10/217:30min/mi7.99mph15:01total1run
    • 5 km29/10/217:20min/mi8.18mph22:48total4runs
    • 4 mile15/10/217:46min/mi7.73mph31:04total2runs
    • 5 mile27/10/217:49min/mi7.67mph39:05total3runs
    • 10 km1/10/218:26min/mi7.11mph52:26total1run
    • 10 mile3/10/218:15min/mi7.27mph1:22:29total1run
    • Half marathon24/10/218:36min/mi6.97mph1:52:42total1run
    * All distances are rounded down and times are interpolated.