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    Team Cornflower Blue
    Sean Loddick

    December 2020 running report

    Miles run this month

    one hundred five

    Most often run on

    Monday
    Average 3.5 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    4.3days

    Time of day

    95%
    PM

    Average pace

    10:02minutes per mile

    longest run

    9.7miles
    on Dec 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 29 — Dec 31
    Longest streak
    4days
    Dec 25 — Dec 28

    Daily stats for the month

     

    Personal records

    • 1 mile9/12/207:48min/mi7.69mph7:48total7runs
    • 2 mile12/12/2010:26min/mi5.75mph20:52total3runs
    • 5 km28/12/209:24min/mi6.38mph29:13total4runs
    • 4 mile23/12/208:45min/mi6.85mph35:01total3runs
    • 5 mile16/12/208:50min/mi6.80mph44:09total1run
    • 10 km13/12/207:48min/mi7.68mph48:31total1run
    * All distances are rounded down and times are interpolated.