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    Team Cornflower Blue
    Sean Loddick

    January 2020 running report

    Miles run this month

    one hundred seven

    Most often run on

    Wednesday
    Average 6.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.6days

    Time of day

    88%
    PM

    Average pace

    8:49minutes per mile

    longest run

    10.0miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 27 — Jan 28
    Longest streak
    2days
    Jan 25 — Jan 26

    Daily stats for the month

     

    Personal records

    • 5 km13/01/209:43min/mi6.18mph30:11total2runs
    • 4 mile6/01/209:53min/mi6.07mph39:31total1run
    • 5 mile8/01/209:00min/mi6.66mph45:02total2runs
    • 10 km10/01/208:24min/mi7.14mph52:12total2runs
    • 10 mile26/01/208:32min/mi7.04mph1:25:16total1run
    * All distances are rounded down and times are interpolated.