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    Team Cornflower Blue
    Sean Loddick

    September 2019 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Monday
    Average 3.9 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    4.2days

    Time of day

    100%
    PM

    Average pace

    8:40minutes per mile

    longest run

    14.1miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 28
    Longest streak
    2days
    Sep 29 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/198:34min/mi7.00mph8:34total1run
    • 5 km16/09/199:26min/mi6.36mph29:19total4runs
    • 10 km15/09/199:17min/mi6.47mph57:39total1run
    • 10 mile8/09/198:17min/mi7.25mph1:22:45total1run
    • 20 km22/09/198:38min/mi6.95mph1:47:22total1run
    * All distances are rounded down and times are interpolated.