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    Team Cornflower Blue
    Sean Loddick

    May 2019 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Wednesday
    Average 6.7 miles
    4 times

    Least often run on

    Thursday
    Average 4.8 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    3.8days

    Time of day

    82%
    PM

    Average pace

    8:52minutes per mile

    longest run

    13.8miles
    on May 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 18 — May 19
    Longest streak
    3days
    May 24 — May 26

    Daily stats for the month

     

    Personal records

    • 1 mile22/05/198:12min/mi7.32mph8:12total1run
    • 2 mile12/05/199:25min/mi6.37mph18:51total2runs
    • 5 km25/05/196:51min/mi8.77mph21:15total
      4runs
    • 4 mile30/05/199:34min/mi6.27mph38:17total2runs
    • 5 mile28/05/198:44min/mi6.87mph43:41total2runs
    • Half marathon12/05/197:44min/mi7.76mph1:41:21total
      2runs
    * All distances are rounded down and times are interpolated.