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    Team Cornflower Blue
    Sean Loddick

    April 2019 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Monday
    Average 4.2 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    4.0days

    Time of day

    82%
    PM

    Average pace

    8:45minutes per mile

    longest run

    15.1miles
    on Apr 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 22 — Apr 23
    Longest streak
    4days
    Apr 26 — Apr 29

    Daily stats for the month

     

    Personal records

    • 2 mile21/04/199:50min/mi6.10mph19:40total1run
    • 5 km15/04/198:28min/mi7.08mph26:20total5runs
    • 5 mile17/04/198:38min/mi6.95mph43:10total2runs
    • 10 km14/04/197:43min/mi7.77mph47:58total3runs
    * All distances are rounded down and times are interpolated.