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    Team Cornflower Blue
    Sean Loddick

    March 2019 running report

    Miles run this month

    one hundred thirty three

    Most often run on

    Sunday
    Average 10.1 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    4.3days

    Time of day

    63%
    PM

    Average pace

    8:37minutes per mile

    longest run

    14.6miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 14 — Mar 15
    Longest streak
    3days
    Mar 29 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/03/199:28min/mi6.34mph9:28total2runs
    • 2 mile10/03/199:10min/mi6.55mph18:20total2runs
    • 5 km30/03/196:54min/mi8.69mph21:27total
      4runs
    • 5 mile1/03/199:06min/mi6.59mph45:30total1run
    • 10 km10/03/197:21min/mi8.16mph45:42total
      4runs
    * All distances are rounded down and times are interpolated.