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    Team Cornflower Blue
    Sean Loddick

    October 2019 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Wednesday
    Average 6.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.8days

    Time of day

    88%
    PM

    Average pace

    8:51minutes per mile

    longest run

    14.2miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 29
    Longest streak
    2days
    Oct 27 — Oct 28

    Daily stats for the month

     

    Personal records

    • 1 mile27/10/199:29min/mi6.32mph9:29total1run
    • 5 km14/10/199:41min/mi6.20mph30:05total2runs
    • 4 mile25/10/1911:07min/mi5.39mph44:30total1run
    • 5 mile23/10/1910:08min/mi5.92mph50:40total1run
    • 10 km7/10/198:36min/mi6.98mph53:27total2runs
    • Half marathon27/10/197:55min/mi7.58mph1:43:39total
      1run
    * All distances are rounded down and times are interpolated.