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    Team Cornflower Blue
    Sean Loddick

    2019 yearly running report

    Miles run this year

    one thousand three hundred seventy nine

    Most often run on

    Wednesday
    Average 6.7 miles
    49 times

    Least often run on

    Thursday
    Average 7.1 miles
    5 times

    Average run length

    6.0miles

    Average days run per week

    4.0days

    Time of day

    82%
    PM

    Average pace

    8:56minutes per mile

    longest run

    15.1miles
    on Nov 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 14 — Nov 16
    Longest streak
    4days
    Jul 14 — Jul 17

    Daily stats for the year

     

    Personal records

    • 1 mile22/05/198:12min/mi7.32mph8:12total7runs
    • 2 mile10/03/199:10min/mi6.55mph18:20total8runs
    • 5 km25/05/196:51min/mi8.77mph21:15total
      43runs
    • 4 mile7/07/197:14min/mi8.30mph28:56total
      9runs
    • 5 mile16/01/198:22min/mi7.16mph41:52total16runs
    • 10 km10/03/197:21min/mi8.16mph45:42total
      27runs
    • 10 mile8/09/198:17min/mi7.25mph1:22:45total5runs
    • 20 km22/09/198:38min/mi6.95mph1:47:22total1run
    • Half marathon12/05/197:44min/mi7.76mph1:41:21total
      3runs
    * All distances are rounded down and times are interpolated.