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    Team Cornflower Blue
    Sean Loddick

    September 2018 running report

    Miles run this month

    one hundred thirty four

    Most often run on

    Sunday
    Average 11.3 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    4.2days

    Time of day

    94%
    PM

    Average pace

    8:45minutes per mile

    longest run

    13.8miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 4 — Sep 6
    Longest streak
    4days
    Sep 7 — Sep 10

    Daily stats for the month

     

    Personal records

    • 5 mile8/09/189:01min/mi6.65mph45:05total3runs
    • 10 km1/09/188:09min/mi7.36mph50:38total1run
    • 10 mile23/09/187:45min/mi7.74mph1:17:34total1run
    • Half marathon30/09/188:17min/mi7.25mph1:48:27total2runs
    * All distances are rounded down and times are interpolated.