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    Team Cornflower Blue
    Sean Loddick

    August 2018 running report

    Miles run this month

    sixty two

    Most often run on

    Monday
    Average 3.7 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    9:13minutes per mile

    longest run

    7.3miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 18 — Aug 22
    Longest streak
    3days
    Aug 11 — Aug 13

    Daily stats for the month

     

    Personal records

    • 5 km26/08/188:38min/mi6.95mph26:50total4runs
    • 5 mile17/08/189:28min/mi6.34mph47:19total1run
    • 10 km2/08/189:08min/mi6.57mph56:42total2runs
    * All distances are rounded down and times are interpolated.