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    Team Cornflower Blue
    Sean Loddick

    May 2018 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Monday
    Average 5.6 miles
    3 times

    Least often run on

    Saturday
    Average 3.9 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    3.8days

    Time of day

    53%
    AM

    Average pace

    8:43minutes per mile

    longest run

    13.9miles
    on May 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 19 — May 20
    Longest streak
    3days
    May 21 — May 23

    Daily stats for the month

     

    Personal records

    • 1 mile23/05/189:12min/mi6.52mph9:12total4runs
    • 5 km22/05/188:53min/mi6.76mph27:36total1run
    • 4 mile10/05/1810:58min/mi5.47mph43:54total1run
    • 5 mile25/05/188:40min/mi6.92mph43:21total2runs
    • 10 km13/05/187:26min/mi8.06mph46:14total
      4runs
    • Half marathon18/05/188:21min/mi7.18mph1:49:28total2runs
    * All distances are rounded down and times are interpolated.