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    Team Cornflower Blue
    Sean Loddick

    April 2018 running report

    Miles run this month

    seventy eight

    Most often run on

    Monday
    Average 3.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.5days

    Time of day

    53%
    AM

    Average pace

    8:41minutes per mile

    longest run

    13.8miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 12 — Apr 14
    Longest streak
    2days
    Apr 29 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km4/04/188:20min/mi7.20mph25:54total7runs
    • 4 mile25/04/1812:50min/mi4.68mph51:19total1run
    • 5 mile18/04/188:17min/mi7.25mph41:24total1run
    • 10 km29/04/188:24min/mi7.14mph52:11total1run
    • 10 mile22/04/188:20min/mi7.20mph1:23:20total1run
    • Half marathon27/04/188:11min/mi7.33mph1:47:15total1run
    * All distances are rounded down and times are interpolated.