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    Team Cornflower Blue
    Sean Loddick

    December 2018 running report

    Miles run this month

    twenty nine

    Most often run on

    Wednesday
    Average 2.7 miles
    2 times

    Least often run on

    Monday
    Average 1.4 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    9:52minutes per mile

    longest run

    3.9miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Dec 1 — Dec 9
    Longest streak
    2days
    Dec 25 — Dec 26

    Daily stats for the month

     

    Personal records

    • 1 mile10/12/187:34min/mi7.93mph7:34total1run
    • 5 km20/12/188:25min/mi7.13mph26:09total2runs
    * All distances are rounded down and times are interpolated.