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    Team Cornflower Blue
    Sean Loddick

    November 2018 running report

    Miles run this month

    seven

    Most often run on

    Monday
    Average 3.3 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    8:48minutes per mile

    longest run

    3.7miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Nov 6 — Nov 30
    Longest streak
    2days
    Nov 4 — Nov 5

    Daily stats for the month

     

    Personal records

    • 5 km5/11/188:12min/mi7.31mph25:30total2runs
    * All distances are rounded down and times are interpolated.