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    Team Cornflower Blue
    Sean Loddick

    September 2017 running report

    Miles run this month

    sixty nine

    Most often run on

    Monday
    Average 4.6 miles
    3 times

    Least often run on

    Tuesday
    Average 3.2 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    3.3days

    Time of day

    100%
    PM

    Average pace

    8:31minutes per mile

    longest run

    9.2miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 1 — Sep 4
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 5 km29/09/177:34min/mi7.92mph23:32total5runs
    • 4 mile20/09/178:29min/mi7.07mph33:56total1run
    • 5 mile25/09/178:27min/mi7.10mph42:14total5runs
    • 10 km9/09/179:10min/mi6.55mph56:56total1run
    * All distances are rounded down and times are interpolated.