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    Team Cornflower Blue
    Sean Loddick

    July 2017 running report

    Miles run this month

    ninety nine

    Most often run on

    Monday
    Average 5.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    4.3days

    Time of day

    84%
    PM

    Average pace

    8:36minutes per mile

    longest run

    10.0miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 29
    Longest streak
    3days
    Jul 1 — Jul 3

    Daily stats for the month

     

    Personal records

    • 5 km12/07/177:39min/mi7.85mph23:45total6runs
    • 5 mile17/07/178:26min/mi7.12mph42:08total4runs
    • 10 km31/07/178:00min/mi7.51mph49:40total3runs
    • 10 mile23/07/179:09min/mi6.55mph1:31:33total1run
    * All distances are rounded down and times are interpolated.