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    Team Cornflower Blue
    Sean Loddick

    June 2017 running report

    Miles run this month

    sixty five

    Most often run on

    Monday
    Average 5.3 miles
    3 times

    Least often run on

    Tuesday
    Average 3.2 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    8:41minutes per mile

    longest run

    10.0miles
    on Jun 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 20 — Jun 23
    Longest streak
    3days
    Jun 24 — Jun 26

    Daily stats for the month

     

    Personal records

    • 5 km13/06/177:54min/mi7.60mph24:33total1run
    • 4 mile1/06/178:36min/mi6.97mph34:26total1run
    • 5 mile9/06/178:24min/mi7.14mph42:00total2runs
    • 10 mile11/06/178:50min/mi6.79mph1:28:24total2runs
    * All distances are rounded down and times are interpolated.