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    Team Cornflower Blue
    Sean Loddick

    May 2017 running report

    Miles run this month

    eighty two

    Most often run on

    Monday
    Average 7.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.2days

    Time of day

    50%
    AM

    Average pace

    8:40minutes per mile

    longest run

    13.2miles
    on May 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 26 — May 29
    Longest streak
    3days
    May 20 — May 22

    Daily stats for the month

     

    Personal records

    • 5 km9/05/178:21min/mi7.19mph25:56total1run
    • 5 mile30/05/178:36min/mi6.97mph43:02total3runs
    • 10 mile1/05/178:55min/mi6.73mph1:29:06total1run
    • Half marathon14/05/178:35min/mi6.98mph1:52:32total
      1run
    * All distances are rounded down and times are interpolated.