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    Team Cornflower Blue
    Sean Loddick

    April 2017 running report

    Miles run this month

    eighty

    Most often run on

    Monday
    Average 5.7 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.3days

    Time of day

    50%
    AM

    Average pace

    8:38minutes per mile

    longest run

    10.0miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 27 — Apr 28
    Longest streak
    3days
    Apr 17 — Apr 19

    Daily stats for the month

     

    Personal records

    • 4 mile29/04/178:45min/mi6.85mph35:02total1run
    • 5 mile21/04/178:12min/mi7.32mph41:00total8runs
    • 10 km24/04/178:45min/mi6.85mph54:24total1run
    • 10 mile8/04/178:45min/mi6.85mph1:27:33total1run
    * All distances are rounded down and times are interpolated.