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    Team Cornflower Blue
    Sean Loddick

    March 2017 running report

    Miles run this month

    eighty three

    Most often run on

    Wednesday
    Average 3.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.4days

    Time of day

    87%
    PM

    Average pace

    9:03minutes per mile

    longest run

    13.1miles
    on Mar 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 16 — Mar 18
    Longest streak
    3days
    Mar 25 — Mar 27

    Daily stats for the month

     

    Personal records

    • 2 mile3/03/1718:57min/mi3.17mph37:54total1run
    • 5 km6/03/178:02min/mi7.48mph24:56total3runs
    • 5 mile27/03/178:44min/mi6.87mph43:40total2runs
    • 10 mile3/03/179:13min/mi6.51mph1:32:11total1run
    • Half marathon12/03/179:09min/mi6.55mph1:59:56total
      1run
    * All distances are rounded down and times are interpolated.