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    Team Cornflower Blue
    Sean Loddick

    April 2016 running report

    Miles run this month

    fifty two

    Most often run on

    Sunday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.6days

    Time of day

    82%
    PM

    Average pace

    9:17minutes per mile

    longest run

    6.4miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 27 — Apr 30
    Longest streak
    2days
    Apr 23 — Apr 24

    Daily stats for the month

     

    Personal records

    • 2 mile23/04/169:25min/mi6.37mph18:50total1run
    • 5 km26/04/1610:05min/mi5.95mph31:18total1run
    • 4 mile20/04/168:31min/mi7.05mph34:02total3runs
    • 10 km17/04/168:55min/mi6.73mph55:25total4runs
    * All distances are rounded down and times are interpolated.