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    Team Cornflower Blue
    Sean Loddick

    March 2016 running report

    Miles run this month

    sixty six

    Most often run on

    Tuesday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.9days

    Time of day

    92%
    PM

    Average pace

    9:32minutes per mile

    longest run

    6.7miles
    on Mar 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 24 — Mar 27
    Longest streak
    2days
    Mar 22 — Mar 23

    Daily stats for the month

     

    Personal records

    • 5 km1/03/169:48min/mi6.12mph30:27total2runs
    • 4 mile10/03/169:31min/mi6.30mph38:04total3runs
    • 5 mile13/03/168:46min/mi6.84mph43:51total1run
    • 10 km6/03/169:25min/mi6.37mph58:30total5runs
    * All distances are rounded down and times are interpolated.