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    Team Cornflower Blue
    Sean Loddick

    December 2016 running report

    Miles run this month

    forty

    Most often run on

    Sunday
    Average 5.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    1.8days

    Time of day

    88%
    PM

    Average pace

    8:56minutes per mile

    longest run

    6.4miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 22 — Dec 31
    Longest streak
    2days
    Dec 11 — Dec 12

    Daily stats for the month

     

    Personal records

    • 5 km9/12/168:42min/mi6.90mph27:00total2runs
    • 5 mile4/12/168:43min/mi6.89mph43:33total4runs
    • 10 km5/12/168:24min/mi7.14mph52:11total2runs
    * All distances are rounded down and times are interpolated.