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    Team Cornflower Blue
    Sean Loddick

    September 2015 running report

    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 4.0 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.8days

    Time of day

    83%
    PM

    Average pace

    9:14minutes per mile

    longest run

    4.6miles
    on Sep 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 23 — Sep 26
    Longest streak
    3days
    Sep 20 — Sep 22

    Daily stats for the month

     

    Personal records

    • 1 mile11/09/158:42min/mi6.89mph8:42total1run
    • 5 km8/09/158:51min/mi6.77mph27:31total1run
    • 4 mile17/09/159:03min/mi6.63mph36:12total7runs
    * All distances are rounded down and times are interpolated.