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    Team Cornflower Blue
    Sean Loddick

    August 2015 running report

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    Miles run this month

    twenty two

    Most often run on

    Tuesday
    Average 2.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    9:53minutes per mile

    longest run

    4.3miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Aug 8 — Aug 24
    Longest streak
    2days
    Aug 4 — Aug 5

    Daily stats for the month

     

    Personal records

    • 2 mile25/08/1510:50min/mi5.54mph21:41total1run
    • 5 km4/08/159:18min/mi6.45mph28:55total2runs
    • 4 mile7/08/159:20min/mi6.43mph37:20total2runs
    * All distances are rounded down and times are interpolated.