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    Sean Loddick

    December 2015 running report

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    Miles run this month

    nineteen

    Most often run on

    Wednesday
    Average 3.8 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    9:26minutes per mile

    longest run

    4.2miles
    on Dec 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Dec 17 — Dec 31
    Longest streak
    1days
    Dec 16 2015

    Daily stats for the month

     

    Personal records

    • 5 km9/12/159:16min/mi6.48mph28:47total3runs
    • 4 mile16/12/159:24min/mi6.38mph37:36total2runs
    * All distances are rounded down and times are interpolated.