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    Marie

    Notable (as of the date of this run)

    • was latest run in a month

    Fastest 1 mile runs

    • 5:45/mi
      1/04/16
    • 6:07/mi
      1/19/16
    • 6:11/mi
      1/27/16
    • 6:22/mi
      1/06/16
    • 7:12/mi
      1/08/16
    • 7:36/mi
      5/04/18
    • 8:06/mi
      5/05/17
    • 8:12/mi
      2/05/16
    • 8:21/mi
      2/13/18
    • 8:22/mi
      6/11/18
    • 8:31/mi
      5/30/17
    • 8:43/mi
      2/01/16
    • 8:52/mi
      1/05/15
    • 9:11/mi
      2/27/18
    • 9:14/mi
      2/13/18
    • 9:17/mi
      4/29/16
    • 9:20/mi
      12/30/17
    • 9:21/mi
      12/24/14
    • 9:24/mi
      11/07/17
    • 9:31/mi
      11/01/17
    • 9:33/mi
      3/22/17
    • 9:36/mi
      10/30/17
    • 9:37/mi
      4/03/18
    • 9:39/mi
      3/12/18
    • 9:43/mi
      3/08/17
    • 9:49/mi
      3/06/18
    • 9:54/mi
      8/08/17
    • 9:54/mi
      3/28/17
    • 9:54/mi
      6/19/14
    • 9:55/mi
      2/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Jun 12
    72 °F
    Jun 12 Tuesday

    Total distance

    1.35miles

    Elapsed time

    14:45 8:23PM - 8:37PM

    Average pace

    10:53minutes per mile

    Route

    Stratford Manor
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.51mph

    Calories

    133
    540Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    145bpm
    116 - 160bpm

    Average cadence

    184spm
    92 - 198spm

    Change in speed over route

    Splits