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    Team New
    Marie

    Notable (as of the date of this run)

    • was fastest 1k ever
    • was fastest run in a year
    • was highest average heart rate in 3 months
    • was highest calories/hour in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 1 mile runs

    • 5:45/mi
      1/04/16
    • 6:07/mi
      1/19/16
    • 6:11/mi
      1/27/16
    • 6:22/mi
      1/06/16
    • 7:12/mi
      1/08/16
    • 7:36/mi
      5/04/18
    • 8:06/mi
      5/05/17
    • 8:12/mi
      2/05/16
    • 8:21/mi
      2/13/18
    • 8:22/mi
      6/11/18
    • 8:31/mi
      5/30/17
    • 8:43/mi
      2/01/16
    • 8:52/mi
      1/05/15
    • 9:11/mi
      2/27/18
    • 9:14/mi
      2/13/18
    • 9:17/mi
      4/29/16
    • 9:20/mi
      12/30/17
    • 9:21/mi
      12/24/14
    • 9:24/mi
      11/07/17
    • 9:31/mi
      11/01/17
    • 9:33/mi
      3/22/17
    • 9:36/mi
      10/30/17
    • 9:37/mi
      4/03/18
    • 9:39/mi
      3/12/18
    • 9:43/mi
      3/08/17
    • 9:49/mi
      3/06/18
    • 9:54/mi
      8/08/17
    • 9:54/mi
      3/28/17
    • 9:54/mi
      6/19/14
    • 9:55/mi
      2/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    May 5
    54 °F
    May 5 Friday

    Total distance

    1.00miles

    Elapsed time

    8:06 8:13PM - 8:21PM

    Average pace

    8:06minutes per mile

    Route

    West Covington (historical)
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.41mph

    Calories

    111
    840Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    178bpm
    146 - 190bpm

    Average cadence

    193spm
    104 - 212spm

    Change in speed over route