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    Team New
    Marie
    Missed my PR from 2010 by 2 mins!!😫😫😫😳

    Notable (as of the date of this run)

    • was fastest 9mi in a year
    • was fastest 15k in a year
    2 pro notables not displayed

    Fastest 9 mile runs

    • 6:19/mi
      5/23/13
    • 6:32/mi
      4/22/13
    • 6:32/mi
      6/15/13
    • 6:38/mi
      5/11/13
    • 6:39/mi
      4/27/13
    • 6:40/mi
      9/18/13
    • 6:50/mi
      7/24/13
    • 6:52/mi
      5/04/13
    • 7:10/mi
      4/24/13
    • 7:11/mi
      8/19/13
    • 7:15/mi
      6/13/13
    • 7:23/mi
      3/27/13
    • 7:24/mi
      7/17/13
    • 7:26/mi
      8/11/13
    • 7:26/mi
      10/02/13
    • 7:28/mi
      8/01/13
    • 9:43/mi
      3/28/10
    • 9:43/mi
      4/21/18
    • 9:48/mi
      3/12/17
    • 9:53/mi
      12/30/17
    • 10:02/mi
      3/20/17
    • 10:04/mi
      10/03/09
    • 10:11/mi
      3/25/18
    • 10:13/mi
      3/29/09
    • 10:14/mi
      4/07/12
    • 10:16/mi
      8/14/09
    • 10:17/mi
      3/18/12
    • 10:23/mi
      4/28/12
    • 10:32/mi
      9/22/12
    • 10:45/mi
      5/28/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Mar 12
    37 °F
    Mar 12 Sunday

    Total distance

    9.45miles

    Elapsed time

    1:32:39 7:33AM - 9:05AM

    Average pace

    9:48minutes per mile

    Route

    Bucktown (historical)
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.12mph

    Calories

    1080
    720Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    155bpm
    110 - 177bpm

    Average cadence

    189spm
    92 - 204spm

    Change in speed over route

    Splits