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    Marie

    Notable (as of the date of this run)

    • was fastest 8mi in a year
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 8 mile runs

    • 6:24/mi
      8/05/13
    • 6:28/mi
      9/04/13
    • 6:30/mi
      5/15/13
    • 6:50/mi
      8/26/13
    • 6:51/mi
      6/17/13
    • 7:00/mi
      9/19/13
    • 7:04/mi
      7/10/13
    • 7:06/mi
      4/02/13
    • 7:12/mi
      8/07/13
    • 7:13/mi
      6/04/13
    • 7:16/mi
      9/15/13
    • 7:16/mi
      4/03/13
    • 7:28/mi
      5/28/13
    • 7:35/mi
      7/07/13
    • 8:39/mi
      4/10/18
    • 8:41/mi
      4/03/18
    • 9:06/mi
      10/30/17
    • 9:39/mi
      9/17/11
    • 9:53/mi
      2/22/18
    • 10:02/mi
      1/03/15
    • 10:07/mi
      1/21/17
    • 10:20/mi
      11/28/15
    • 10:21/mi
      1/07/17
    • 10:22/mi
      2/09/17
    • 10:24/mi
      2/25/14
    • 10:32/mi
      9/19/15
    • 10:33/mi
      12/31/13
    • 10:41/mi
      1/21/12
    • 10:42/mi
      8/23/11
    • 10:43/mi
      1/17/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jan 7
    32 °F
    Jan 7 Saturday

    Total distance

    8.84miles

    Elapsed time

    1:31:36 8:17AM - 9:54AM

    Average pace

    10:21
    minutes per mile

    Route

    Oakley
    Norwood, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.79mph

    Calories

    1011
    660Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    160bpm
    86 - 174bpm

    Average cadence

    182spm
    90 - 236spm

    Change in speed over route

    Splits